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This is a guide to creating what Precision Nutrition refers to as the, “Supershake.” It combines a variety of foodstuffs to provide a great-tasting liquid meal for athletes on the go or for those trying to gain muscle mass.

Description

This is a guide to creating what Precision Nutrition refers to as the, “Supershake.” It combines a variety of foodstuffs to provide a great-tasting liquid meal for athletes on the go or for those trying to gain muscle mass.

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