Our Training Philosophy
We believe in educating athletes to take charge of their own wellness, and in developing robust, resilient tissue to improve the performance of sports skills and reduce the occurrence and severity of injuries.
Work With Alex in-person At AXIS Performance + Training
In-Person Training takes place at our training facility in Scarborough at 122 – 1550 Birchmount Road. Our initial Consultation consists of a detailed history, needs, goals, and schedule analysis and runs between thirty and sixty minutes. To book an appointment for a Consultation, click on the “Book a Consultation” button below and choose the “In-Person Coaching and Training” option that appears.
Work With Alex Online through the TrainHeroic App.
Our Online Training & Coaching package is an excellent means for clients to receive professional, high quality training and coaching when they cannot make it into our physical location. Usually, this package is for those who are competing overseas or live further away. But it is also a great option for clients who may be close enough to come to our gym but have budgeting restrictions. To book a Consultation to inquire about our Online Training & Coaching Program, click on the “Book a Consultation” button below and choose the “Online Coaching and Training – Phone Consultation” option that appears.